SparkPeople Resistance Band Workout
BackSparkPeople and Coach Nicole bring you another workout that you can do at your desk - with only a chair and a resistance band!
Category: Sports
Uploaded: November 8th, 2007 @ 5:13 pm
Author: sparkpeople
Length: 21:54
Rating:
Views: 45,064
Tags: band diet ediets fitness internet loss nutrition office resistance sparkpeople weight workout
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