Yoga standing postures for flexibility

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http://www.videojug.com - Yoga standing postures promote flexibility, strength and suppleness of your body just to name a few of the benefits. Watch part one of our two films explaining the techniques for standing postures in yoga. http://www.videojug.com/film/yoga-standing-postures-for-suppleness-part-1

Category: Howto
Uploaded: June 7th, 2007 @ 9:25 am
Author: VideoJug

Length: 08:07
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Views: 91,769

Tags: flexibility postures standing yoga

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