Weight Lifting Exercises for Beginners : Dumbbell Biceps Curl Weight Lifting Exercise for Beginners
BackLearn essential weight lifting exercise workouts such as the dumbbell biceps curl and what muscles it works in this free exercise video on weight lifting for beginners.
Category: Sports
Uploaded: April 27th, 2007 @ 7:21 pm
Author: expertvillage
Length: 01:28
Rating:
Views: 292,207
Tags: essential exercise lifting program routine weight weightlifting weights workout
Related Video Links:
» View Video Comments For Weight Lifting Exercises for Beginners : Dumbbell Biceps Curl Weight Lifting Exercise for Beginners
» View expertvillage's Other Uploaded Videos
Video Thumbnails:
Video Embedding Code:
* Embed this video on your website, social bookmark, myspace, or blog.